akulinkina.katya's Journal, 02 Jul 19

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Weigh In record (no journal entry) for 02 July 2019

81.5 kg Lost so far: 1.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

535 kcal

Fat: 3.74g | Prot: 17.39g | Carbs: 112.40g. Lunch: Безе. Dinner: Простой Йогурт, Зеленый Лук, Болгарский Перец, Огурец (без Кожуры). more...

2413 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

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akulinkina.katya's Journal, 02 Jul 19

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akulinkina.katya's Weight History