Weigh In record (no journal entry) for 02 July 2019
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96.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 50.57g | Prot: 45.85g | Carbs: 71.95g.
Breakfast: Senseo Café. Lunch: Conserves de Confiture, Beurre, Schär Pain sans Gluten, Vin de Table Rouge, Carrefour Bio Bûche de Chèvre, Lidl Maquereaux au Vin Blanc. Dinner: Entremont Comté, Schär Pain sans Gluten, Carrefour Filets de Maquereaux à la Moutarde à l'ancienne, Vin de Table Blanc. more...
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Losing 2.5 kg a Week
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