Weigh In record (no journal entry) for 02 July 2019
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51 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 45.52g | Prot: 50.49g | Carbs: 76.01g.
Breakfast: Джинн Семечки, Каша Рисовая на Молоке, Кофе с Молоком. Lunch: Котлета Говяжья, Гречка Вареная. Dinner: Помидоры, Яичный Белок, Вареное Яйцо. Snacks/Other: Шин-Лайн Пломбир Миша. more...
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Gaining 0.9 kg a Week
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zaizai99's Weight History
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