Weigh In record (no journal entry) for 02 July 2019
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48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1378 kcal
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Fat: 56.72g | Prot: 91.06g | Carbs: 134.98g.
Breakfast: 黄瓜/青瓜（带皮）, 混合坚果, 梨, 煮鸡蛋, 蓝莓, 生菜, 全麦面包, Casino Yaourt à la Grecque. Lunch: 酱油, 梨, 蓝莓, 草莓, 生菜, 蔬菜沙拉, 全麦面包, 红洋葱, 番茄, 鸡胸肉. Dinner: Alpro Lait de Soja, 混合坚果, 全麦面包, 百香果, 蓝莓, 猕猴桃/奇异果, 橙汁, 生菜, 蔬菜沙拉, 虾, 三文鱼, 牛肉碎. more...
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417 kcal
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Exercise:
Gym - 40 minutes, Elliptical - 32 minutes, Apple Health - 22 hours and 48 minutes. more...
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anacatarinq's Weight History
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