Weigh In record (no journal entry) for 02 July 2019
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108.3 kg
Lost so far: 3.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 61.02g | Prot: 83.41g | Carbs: 215.99g.
Breakfast: Banane, Putenbrust Fleisch, REWE Reiswaffel, Kaffee. Lunch: Grüne Brechbohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Putenbrust Fleisch. Dinner: Langnese Calippo Cola, Ja! Wiener Würstchen, Gemischter Salat mit Dressing, Wassermelone, Süßkirschen, Coca-Cola Coca-Cola, Müller Schoko Pudding mit Schokosoße. more...
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Losing 4.9 kg a Week
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Gervaisserve1976's Weight History
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