Weigh In record (no journal entry) for 02 July 2019
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85.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 36.64g | Prot: 39.31g | Carbs: 86.54g.
Breakfast: Кофе (из Молотых Зерен), Банан. Lunch: Огурец (с Кожурой), Красные Помидоры, Бефстроганов, Картофельное Пюре. Dinner: Килия Ряженка 2,5%. more...
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Gaining 0.1 kg a Week
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