hellojuna's Journal, 02 Jul 19

Weigh In record (no journal entry) for 02 July 2019
60.8 kg Lost so far: 5.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:
1522 kcal Fat: 118.83g | Prot: 66.01g | Carbs: 49.74g.   Breakfast: 두부, 김치찌개, Nutiva 코코넛오일, 계란후라이, 밥. Lunch: 엑스트라 버진 올리브 오일, 블루베리, 아보카도, 계란후라이, 상추, 청경채, 대파, 대패삼겹살. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
84 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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hellojuna's Weight History


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