Weigh In record (no journal entry) for 02 July 2019
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45.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 52.93g | Prot: 76.77g | Carbs: 297.40g.
Breakfast: 韓国海苔, 旭松食品 なっとういち, ご飯. Lunch: カフェオレ, キューピー タルタルソース, あけぼの ほうれん草とチーズのささみカツ, コッペパン. Dinner: キュウリの漬物, ポトフ, 肉だんご, ご飯. Snacks/Other: Dole マンゴー チャンク, マルサン 豆乳グルト, バナナ, 大塚製薬 オロナミンC. more...
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2233 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Stretching (yoga) - 30 minutes, Shopping - 20 minutes, Watching TV/Computer - 4 hours and 4 minutes, Housework - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 3 hours and 5 minutes, Ballet - 1 hour and 42 minutes, Working - 3 hours, Driving - 1 hour and 36 minutes, Bathing - 22 minutes. more...
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Gaining 0.3 kg a Week
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neko 919's Weight History
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