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Катерина Эрич
Journal
02 Jul 19
Катерина Эрич's Journal, 02 Jul 19
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Weigh In record (no journal entry) for 02 July 2019
80.9 kg
Lost so far:
14.6 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2019:
563 kcal
Fat: 39.74g | Prot: 38.12g | Carbs: 11.56g.
Breakfast:
Вареное Яйцо.
Lunch:
Вареное Яйцо.
Dinner:
Помидоры, Good Food Миндаль Сушеный.
Snacks/Other:
Вареное Яйцо.
more...
2231 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 8.8 kg a Week
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Катерина Эрич's Weight History
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