Meri E's Journal, 02 Jul 19

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Weigh In record (no journal entry) for 02 July 2019

57 kg Lost so far: 13 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

1332 kcal

Fat: 38.21g | Prot: 69.40g | Carbs: 174.19g. Breakfast: Кофе с Сахаром, Хлеб Бородинский, Жареное Яйцо. Lunch: Premier Of Taste Мягкий Сыр с Зеленью и Огурчиком, Хлеб Бородинский, Чай. Dinner: Окей Печень Говяжья Жареная, Запеченный Картофель. Snacks/Other: Расстегай, Кофе (из Растворимого Порошка). more...

598 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...

Losing 0.9 kg a Week

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Meri E's Journal, 02 Jul 19

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