Weigh In record (no journal entry) for 02 July 2019
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 19.50g | Prot: 39.17g | Carbs: 57.56g.
Breakfast: Кофе с Сахаром, Увелка Гречка Вареная. Lunch: Сами с Усами Индейка с Брокколи. Dinner: Boombar Протеиновый Батончик с Гречкой. more...
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Losing 0.7 kg a Week
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yulikk78's Weight History
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