Weigh In record (no journal entry) for 02 July 2019
|
62 kg
Lost so far: 25.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 56.80g | Prot: 45.23g | Carbs: 135.13g.
Breakfast: Lotte Choco Pie, Kacang Panggang, Apel, Pentol. Lunch: Kerupuk Makanan Ringan, Rujak Cingur. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aviv fiqi n's Weight History
|