Weigh In record (no journal entry) for 02 July 2019
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 32.54g | Prot: 38.80g | Carbs: 124.19g.
Lunch: Свекла Вареная, Чай с Сахаром, Язык Говяжий Отварной, Картофельное Пюре. Dinner: Чай с Сахаром, Кекс, Жареная Курица, Рис Вареный. more...
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Losing 2.1 kg a Week
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rufinaqwe's Weight History
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