酪梨布丁牛奶是不是不加布丁比較好 可是這樣就不甜了嗚嗚
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 44.23g | Prot: 104.59g | Carbs: 68.49g.
Breakfast: 酪梨, 水煮蛋. Lunch: 玉米筍, 小黃瓜, 雞蛋(整個), 雞胸肉. Dinner: 7-11 麻油雞麵線 (651克), 高麗菜, 雞胸肉. Snacks/Other: 芒果. more...
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Losing 3.5 kg a Week
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Comments
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Ryou0725's Weight History
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