Weigh In record (no journal entry) for 04 October 2015
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109 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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1347 kcal
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Fat: 86.99g | Prot: 73.87g | Carbs: 75.98g.
Breakfast: Café, Bacon (Curado, Frito, Cozido), Ovo Frito. Lunch: Limonada de Baixas Calorias, Cenouras Cozidas, Abobrinha Refogada, Repolho Verde Cozido, Estrogonofe de Frango. Dinner: Abobrinha Refogada, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Abacate. more...
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2770 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Marise Teixeira's Weight History
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