Weigh In record (no journal entry) for 01 July 2019
|
74.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1540 kcal
|
Fat: 47.51g | Prot: 62.88g | Carbs: 210.51g.
Breakfast: Marilan Bolacha Cream Cracker, Pullman Pão de Forma Artesano Integral, Amélia Manteiga e Margarina sem Sal Amelia, Native Açúcar Cristal Orgânico, Café, Florestal Brazilian Coffee. Lunch: Chocolates Brasil Cacau Tablete de Chocolate Amargo 60% Cacau, Predilecta Goiabada, Tang Refresco em Pó, Abobrinha Refogada, Camil Feijão Carioca Cozido, Bisteca de Porco Grelhada, Arroz Parboilizado Cozido. Dinner: Asa de Frango (Pele Não Consumida). Snacks/Other: Dona Benta Bolo de Chocolate com Avelã. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bionicat's Weight History
|