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體重：51.8
BIM: 22.2
骨筋率27.8
體脂率28.8
內臟脂04
體年齡33
基代：1159
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加油💪💪💪努力降體脂率！
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51.9 kg
Lost so far: 13.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 26.21g | Prot: 54.61g | Carbs: 126.43g.
Breakfast: 統一 左岸咖啡館昂列咖啡. Lunch: 潤餅. Dinner: 蘋果, 番茄醬雞肉或火雞肉意大利麵, 7-11 義式風味香草烤雞腿. more...
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Gaining 0.1 kg a Week
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