GabyClementino's Journal, 01 Jul 19

Weigh In record (no journal entry) for 01 July 2019
85.2 kg Lost so far: 7.4 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
1023 kcal Fat: 51.41g | Prot: 60.41g | Carbs: 79.96g.   Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Chuchu Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Vigor Requeijão Cremoso Tradicional, Carne de Vaca Moída (80% Magra / 20% de Gordura), Pullman Pão de Forma. Snacks/Other: Danone Yopro Chocolate, Suco de Melão. more...
Losing 1.4 kg a Week



     
 

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GabyClementino's Weight History


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