Weigh In record (no journal entry) for 01 July 2019
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79.6 kg
Lost so far: 1.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 43.96g | Prot: 60.57g | Carbs: 44.15g.
Lunch: Alface, Purê de Batatas (Leite Integral e com Margarina), Pirarucu Fresco. Dinner: Ovo Cozido, Frimesa Linguiça de Pernil . Snacks/Other: Empada de Queijo, Arroz Branco (Cozido), Ovo. more...
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Gaining 1.9 kg a Week
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CarolFreitas's Weight History
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