Weigh In record (no journal entry) for 01 July 2019
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65 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: 100%.
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832 kcal
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Fat: 32.96g | Prot: 102.19g | Carbs: 31.14g.
Lunch: Camil Proteína de Soja Texturizada, Berinjela Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Berinjela Cozida, Abobrinha Cozida, Acelga, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Dr. Oetker Gelatina Zero. more...
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1752 kcal
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Exercise:
Sewing - 1 hour, Hiking - 14 minutes, Stairs (Climbing Stairs) - 3 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 5.8 kg a Week
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khadijasaias's Weight History
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