Lesley22's Journal, 30 Jul 10

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Weigh In record (no journal entry) for 30 July 2010

89.2 kg Lost so far: 0 kg. Still to go: 16.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 July 2010:

1280 kcal

Fat: 40.75g | Prot: 43.12g | Carbs: 185.73g. Breakfast: one small pancake. Lunch: Milk (Nonfat with Added Vitamin A and Nonfat Solids), musli #2 Berries temptation (wheat-free). Dinner: 12" Zesty Veggie Buffet Pizza, 12" Zesty Ham & Cheddar Buffet Pizza. more...

4139 kcal

Exercise: Swimming (moderate) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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Lesley22's Journal, 30 Jul 10

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Lesley22's Weight History