Weigh In record (no journal entry) for 01 July 2019
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 51.46g | Prot: 39.93g | Carbs: 44.21g.
Breakfast: Lala Queso Manchego, Bimbo Pan Integral (60g), Clara de Huevo, Huevo. Lunch: Aceite Vegetal, Pimiento Rojo, Tuny Ensalada de Atún con Mayonesa. more...
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Losing 0.2 kg a Week
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nurinesVAN's Weight History
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