Weigh In record (no journal entry) for 01 July 2019
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92.2 kg
Lost so far: 19.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2538 kcal
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Fat: 94.45g | Prot: 163.54g | Carbs: 240.83g.
Breakfast: Marmelade, Tomaten, Viva Vital Eiweißbrot, Magerquark. Lunch: Höll Lyoner, Viva Vital Eiweißbrot. Dinner: Marmelade, Magerquark, Oettinger Radler Alkoholfrei , Hackfleischsoße, Settele Eier-Spätzle, Villa Gusto Tortelloni Käse Sahne, Edeka Gemüsepommes, Edeka Bio Falafel Orientalisch. more...
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Gaining 8.4 kg a Week
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fleecher's Weight History
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