Weigh In record (no journal entry) for 01 July 2019
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79.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 60.93g | Prot: 74.00g | Carbs: 138.73g.
Breakfast: Café com Açúcar, Clara de Ovo, Growth Supplements Whey Protein Concentrado Cookies And Cream, Yoki Aveia em Flocos Finos, Banana Prata. Lunch: Lacta Bis Extra, Sadia Meio da Asa de Frango (Tulipa), Casa Dos Frios Bolo de Rolo Doce de Leite, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Pancetta. Dinner: Growth Supplements Whey Protein Concentrado Cookies And Cream, Tâmara, Morangos, Casa do Biscoito Biscoito de Polvilho. more...
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Gaining 1.9 kg a Week
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Aline M S Lara's Weight History
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