Weigh In record (no journal entry) for 01 July 2019
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82.2 kg
Lost so far: 10.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 10.11g | Prot: 22.26g | Carbs: 32.51g.
Breakfast: Itambé Itambé Fit Zero. Lunch: Arroz Branco (Cozido), Ovo. Snacks/Other: Itambé Fit Zero. more...
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Losing 0.5 kg a Week
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DaviOliveiraCosta's Weight History
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