Weigh In record (no journal entry) for 01 July 2019
|
76.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
561 kcal
|
Fat: 28.03g | Prot: 18.93g | Carbs: 61.74g.
Lunch: Couve Refogada, Couve Refogada, Feijão Carioca Cozido, Seara Linguiça Toscana, Tomates. Dinner: Macarrão sem Carne com Molho de Tomate. Snacks/Other: Desinchá Chá. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denise Marques Melo's Weight History
|