Weigh In record (no journal entry) for 01 July 2019
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80.4 kg
Lost so far: 27.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 65.94g | Prot: 78.54g | Carbs: 48.98g.
Breakfast: Kiwi, FUD Queso Gouda Rebanado, Aguacate, Salsa de Tomate, FUD Jamón Americano, Huevo. Lunch: FUD Jamón Pechuga de Pavo, Limonada Baja en Calorías, Philadelphia Queso Crema, Espinacas, Pechuga de Pollo. Dinner: Philadelphia Queso Crema. Snacks/Other: Kiwi, Pronto Gelatina Light. more...
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Losing 0.2 kg a Week
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graciela78L's Weight History
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