Weigh In record (no journal entry) for 01 July 2019
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73.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 39.39g | Prot: 46.20g | Carbs: 6.42g.
Lunch: Queijo Branco, Omelete ou Ovos Mexidos, Ovo Cozido. Dinner: Café, Sadia Presunto Cozido Magro, Omelete ou Ovos Mexidos com Queijo, Ovo Cozido. more...
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Losing 0.3 kg a Week
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Carol Vier's Weight History
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