Weigh In record (no journal entry) for 01 July 2019
|
51.9 kg
Lost so far: 3.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 77.60g | Prot: 70.53g | Carbs: 110.72g.
Breakfast: Ovo Mal Cozido, Queijo Fresco. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Predilecta Ketchup Tradicional, Carne Moida com Tomate e Azeitonas, Alface. Dinner: Carne Moida com Tomate e Azeitonas , Scala Queijo Prato, Ovo, Enrolado de Presunto e Queijo. Snacks/Other: Café com Açúcar, Queijo Meia Cura, Aviação Manteiga com Sal, Pão Francês. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana paulacavalleiro's Weight History
|