Weigh In record (no journal entry) for 01 July 2019
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80.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 28.64g | Prot: 34.05g | Carbs: 31.46g.
Lunch: Carne de Panela, Ovo Cozido, Limão, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Caldo de Mandioca, Abobrinha Refogada. more...
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Gaining 0.2 kg a Week
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DeiseAlves26's Weight History
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