Weigh In record (no journal entry) for 01 July 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 13.61g | Prot: 53.53g | Carbs: 43.61g.
Breakfast: DIA Iogurte Parcialmente Desnatado com Polpa de Morango. Lunch: Sadia Mussarela, Sadia Presunto Cozido Magro, Friboi Patinho Bife. Snacks/Other: Mamão. more...
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Losing 0.4 kg a Week
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daianebom's Weight History
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