Fhsvasconcellos's Journal, 01 Jul 19

IMC = 25.6
63.2 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
697 kcal Fat: 29.50g | Prot: 24.26g | Carbs: 83.76g.   Breakfast: Magro Adoçante , Café. Lunch: Estrogonofe de Frango, Arroz Parboilizado Cozido, Purê de Batata. Dinner: Maggi Lámen Galinha. more...

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Fhsvasconcellos's Weight History


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