Weigh In record (no journal entry) for 01 July 2019
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81.9 kg
Lost so far: 14.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 55.88g | Prot: 67.23g | Carbs: 271.28g.
Breakfast: Marilan Biscoito Cream Cracker, Nescau Nescau com Leite, Marilan Biscoito Amanteigado Chocolate . Lunch: Spoleto Queijo Gorgonzola, Spoleto Molho Quatro Queijos, Spoleto Gnocchi. Dinner: Coca-Cola Coca-Cola, Pizza Marguerita, Pizza de Queijo, Pizza de Calabresa. more...
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Gaining 0.7 kg a Week
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mauriciokataoka's Weight History
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