Weigh In record (no journal entry) for 01 July 2019
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70.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 37.43g | Prot: 73.01g | Carbs: 132.24g.
Breakfast: Tregar Leche Reducida en Lactosa, Tregar Leche Reducida en Lactosa, Tregar Leche Reducida en Lactosa, Granix Avena Instantánea. Lunch: Quinoa, Verdura Hervida, Brotola. Dinner: Huevo Duro, SanCor Queso Cremoso Light. Snacks/Other: Tregar Queso Crema Light, Granix Galletas de Salvado sin Sal. more...
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Gaining 0.0 kg a Week
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ElenaBenitez's Weight History
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