Weigh In record (no journal entry) for 01 July 2019
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66.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 33.37g | Prot: 144.18g | Carbs: 77.84g.
Breakfast: Кофе с Молоком, Жареное или Запеченное Куриное Крыло (Кожа Съедена). Lunch: Зубатка, Ашан Персик Свежий, Солянка. Dinner: Виноград, Чай с Лимоном, ПП сырники. more...
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Gaining 4.9 kg a Week
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shimmer1988's Weight History
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