Weigh In record (no journal entry) for 01 July 2019
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95.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 84.74g | Prot: 181.12g | Carbs: 195.02g.
Lunch: Coca-Cola Fanta, Sandora Томатный Сок, Пицца Домашняя. Dinner: Помидоры, Огурец (с Кожурой), Жареное Яйцо без Жира, Куриное Филе. Snacks/Other: Myprotein Протеин, Словяночка Творог 0%, Ферма Молоко 2,5%. more...
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Gaining 0.2 kg a Week
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