Weigh In record (no journal entry) for 01 July 2019
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70.4 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 29.30g | Prot: 64.12g | Carbs: 161.55g.
Breakfast: Gourmet Cacao Amargo, Colun Leche, Vivo Avena 4 Semillas Instantánea, Kiwi. Lunch: Lasaña sin Carne con Verduras. Dinner: Té Verde, Champiñones Blancos (Fritos), Minuto Verde Arvejas, Huevo Duro, Lechuga. Snacks/Other: Vivo Check Cacao, Soprole Protein +, Peras. more...
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Losing 0.8 kg a Week
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cesarcontreras1's Weight History
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