lyndynha's Journal, 01 Jul 19

Weigh In record (no journal entry) for 01 July 2019
71.5 kg Lost so far: 1.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
1714 kcal Fat: 72.60g | Prot: 82.11g | Carbs: 104.79g.   Breakfast: Sadia Torta de Frango com Palmito, Milho e Requeijão, Taeq Quiche de Espinafre e Ricota. Dinner: Sopa de Legumes com Carne, Carne de Panela, Vinho Cabernet Sauvignon. more...
Losing 2.1 kg a Week


Comments 
consegui baixar o peso nesse findi semana🙅‍♀️ 
01 Jul 19 by member: lyndynha

     
 

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lyndynha's Weight History


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