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Mariette_vlg
Journal
01 Jul 19
Mariette_vlg's Journal, 01 Jul 19
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Weigh In record (no journal entry) for 01 July 2019
58.8 kg
Lost so far:
3.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2019:
121 kcal
Fat: 9.97g | Prot: 3.50g | Carbs: 4.49g.
Breakfast:
O'Zera Шоколад 97,7%, Кофе (из Молотых Зерен).
Lunch:
Кофе (из Молотых Зерен), O'Zera Шоколад 97,7%.
Snacks/Other:
Чай.
more...
617 kcal
Exercise:
Weight Training (moderate) - 1 hour, Elliptical - 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
steady weight
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Mariette_vlg's Weight History
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