Weigh In record (no journal entry) for 01 July 2019
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112.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: 100%.
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2614 kcal
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Fat: 68.31g | Prot: 85.44g | Carbs: 361.75g.
Breakfast: Jugo de Naranja Recién Exprimido, Arcor Surtido Diversión, La Serenísima Leche Parcialmente Descremada, Rosamonte Mate Cocido. Lunch: Carrefour Pan Mignon, Arcor Dulce de Batata, La Serenísima Queso Sardo, Vino Tinto de Mesa, Choclo, Ossobuco, Caldo de Carne, Puchero. Dinner: Vino Tinto de Mesa, Pan Francés, Dulcor Dulce de Batata, Milka Milka Leger, Sopa de Fideos con Carne de Vacuno. Snacks/Other: Sugus Caramelos Confitados, Medialuna, Café, Naranjas, Paladini Jamón Cocido, Veneziana Pan Integral con Salvado, Armonia Leche Parcialmente Descremada. more...
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3026 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, caminar 10k pasos - 1 hour and 30 minutes. more...
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Gaining 1.8 kg a Week
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elguapolindo's Weight History
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