Weigh In record (no journal entry) for 01 July 2019
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66.6 kg
Lost so far: 10.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 66.08g | Prot: 46.91g | Carbs: 188.58g.
Breakfast: Quatá Queijo Minas Frescal, Vale do Sol Pão Integral com Castanha-de-Caju, Café. Lunch: Havanna Alfajor de Doce de Leite, Fhom Batata Doce Chips, Queensberry Cebola Caramelizada, Alface Americana, Ovo Frito, Palmito, Banana Nanica, Massa Leve Massa para Pastel. Dinner: Itambé Leite Desnatado Zero Lactose, Ameixa Seca, Heinz Mostarda, Mel, Azeite de Oliva Extra-Virgem, Ovo Mexido. Snacks/Other: Mamão Formosa, Mãe Terra Granola Tradicional Light. more...
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Losing 0.0 kg a Week
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Mimidecastro's Weight History
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