Weigh In record (no journal entry) for 01 July 2019
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68.4 kg
Lost so far: 9.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 12.32g | Prot: 6.66g | Carbs: 37.12g.
Breakfast: Takita Fruktoz, Siyah Zeytin, Ekşi Hamur Ekmek, İçim Labne. more...
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steady weight
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sevmuskuz's Weight History
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