Weigh In record (no journal entry) for 01 July 2019
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72.6 kg
Lost so far: 7.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 19.06g | Prot: 60.99g | Carbs: 40.53g.
Breakfast: Dulano Delikatess Hähnchenbrust, Aerzener Eiweiß Toastbrötchen, Pink Lady Äpfel, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kaffee. Lunch: Aerzener Eiweiß Toastbrötchen, Netto Delikatess Hähnchenbrust. more...
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Gaining 2.1 kg a Week
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88_freya's Weight History
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