Weigh In record (no journal entry) for 01 July 2019
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82.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 44.00g | Prot: 75.10g | Carbs: 107.30g.
Breakfast: Herbalife Formula 1 Cappuccino. Lunch: Arla Mellanmjölk 1,5%, Herbalife Formula 1 Cappuccino, ICA Granola. Dinner: Herbalife Formula 1 Cappuccino. more...
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Losing 1.5 kg a Week
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Mendy2003's Weight History
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