giraffee1's Journal, 02 Aug 10

Weigh In record (no journal entry) for 02 August 2010
93.9 kg Lost so far: 1.4 kg.    Still to go: 25.9 kg.    Diet followed: Poorly.

View Diet Calendar, 02 August 2010:
1655 kcal Fat: 35.49g | Prot: 46.44g | Carbs: 307.43g.   Breakfast: orange juice, Shedd's Spread Light Vegetable Oil, blueberry waffle. Lunch: stewed tomatoes, peas and carrots, corn on the cob, pickled beets, pepsi cola. Dinner: baked apples, cucumbers, hamburger. Snacks/Other: reese's pieces, soft pretzel. more...
2701 kcal Exercise: Yard Work (gardening) - 1 hour, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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giraffee1's Weight History


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