Weigh In record (no journal entry) for 01 July 2019
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53.4 kg
Lost so far: 3.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 26.35g | Prot: 28.21g | Carbs: 50.79g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Российский, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Брянский Молочный Комбинат Масса Творожная с Курагой, Хлеб. more...
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Gaining 0.8 kg a Week
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sendygaeva's Weight History
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