Weigh In record (no journal entry) for 01 July 2019
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75.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 20.89g | Prot: 36.71g | Carbs: 44.24g.
Breakfast: Простоквашино Сметана 10%, Чай с Сахаром, Волжские Просторы Творог Обезжиренный 0,5%. Lunch: Белый Хлеб, Государь Суп Лапша с Курицей. more...
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Losing 2.8 kg a Week
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x_tinochka070's Weight History
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