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• Yuliya •
Journal
01 Jul 19
• Yuliya •'s Journal, 01 Jul 19
• Yuliya •'s Profile
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Weigh In record (no journal entry) for 01 July 2019
60.2 kg
Lost so far:
7.3 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2019:
887 kcal
Fat: 32.74g | Prot: 54.39g | Carbs: 97.76g.
Breakfast:
Мёд, Ласковое Лето Сыр Плавленый Орбита, Мёд, Гречка Отварная.
Lunch:
Куриная Грудка в Соевом Соусе, Тушеные Овощи.
Snacks/Other:
Спартак Шоколад Горький-Элитный 72%.
more...
1909 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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• Yuliya •'s Weight History
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