Weigh In record (no journal entry) for 01 July 2019
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79.1 kg
Lost so far: 13.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 41.61g | Prot: 107.42g | Carbs: 62.66g.
Breakfast: Migros Chia Pudding Aronia. Lunch: Maggi Gemüsebouillon, Шампиньоны, Цукини, Помидоры Черри, Красный Сладкий Перец, Баклажан, M-Budget Rinds-Ragout. Dinner: Баклажан, Красный Сладкий Перец, Цукини, Пекинская Капуста, Соевый Соус, Almare Frutti Di Mare. Snacks/Other: Hirz Hüttenkäse, Denner Kaffeerahm 15%. more...
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Losing 0.5 kg a Week
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Elena la Pa's Weight History
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