mtfoster's Journal, 06 Jan 13

mtfoster's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 January 2013

65.8 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2013:

802 kcal

Fat: 21.34g | Prot: 58.91g | Carbs: 94.44g. Breakfast: Delights Turkey Sausage Reduced Fat Croissant . Dinner: Sugar Snap Peas, blackberries, orange bell pepper, boneless chicken thigh. Snacks/Other: pretzel slider buns. more...

1947 kcal

Exercise: Standing - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mtfoster's Weight History

View Complete History

mtfoster's Journal, 06 Jan 13

Submit a Comment

mtfoster's Weight History